Hähnchen Brokkoli Pasta: Ein einfaches und gesundes Rezept für die ganze Familie

Hähnchen Brokkoli Pasta is a delightful dish that brings together the rich flavors of tender chicken, vibrant broccoli, and perfectly cooked pasta, creating a meal that is both satisfying and nutritious. As I prepared this recipe, I couldn’t help but think about how this dish has become a staple in many households, thanks to its simplicity and versatility. Originating from Italian cuisine, pasta has long been celebrated for its ability to adapt to various ingredients, and the combination of chicken and broccoli adds a wholesome twist that many families adore.

People love Hähnchen Brokkoli Pasta not only for its delicious taste but also for its wonderful texture. The tender chicken pairs beautifully with the crisp-tender broccoli, while the pasta serves as the perfect canvas to soak up all the flavors of the dish. Additionally, this recipe is incredibly convenient, making it an ideal choice for busy weeknights when you want to whip up something quick yet satisfying. Join me as we dive into this delightful recipe that is sure to become a favorite in your kitchen!

Ingredients:

• 8 oz (225 g) pasta (penne or fusilli work great)
• 2 cups broccoli florets
• 1 lb (450 g) boneless, skinless chicken breast, cut into bite-sized pieces
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon red pepper flakes (optional, for a bit of heat)
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Preparing the Pasta and Broccoli

1. **Boil Water**: Start by bringing a large pot of salted water to a boil. I usually add about a tablespoon of salt to enhance the pasta’s flavor.

2. **Cook the Pasta**: Once the water is boiling, add the pasta and cook according to the package instructions until al dente. This usually takes about 8-10 minutes. Stir occasionally to prevent sticking.

3. **Add Broccoli**: About 2 minutes before the pasta is done, add the broccoli florets to the pot. This will blanch the broccoli, keeping it vibrant and slightly crunchy.

4. **Drain**: Once the pasta and broccoli are cooked, drain them in a colander and set aside. I like to reserve a cup of the pasta water just in case I need to adjust the sauce later.

Cooking the Chicken

5. **Heat the Oil**: In a large skillet, heat 3 tablespoons of olive oil over medium-high heat.

6. **Cook the Chicken**: Add the bite-sized chicken pieces to the skillet. Season with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

7. **Add Garlic and Red Pepper Flakes**: Once the chicken is cooked, add the minced garlic and red pepper flakes (if using) to the skillet. Sauté for about 1-2 minutes until the garlic is fragrant but not burnt.

Making the Sauce

8. **Add Chicken Broth**: Pour in the chicken broth and bring it to a simmer. This will help deglaze the pan, picking up all those delicious bits stuck to the bottom.

9. **Incorporate Heavy Cream**: Reduce the heat to low and stir in the heavy cream. Allow the mixture to simmer gently for about 3-4 minutes, letting it thicken slightly.

10. **Add Parmesan Cheese**: Gradually whisk in the grated Parmesan cheese until it melts and the sauce becomes creamy. If the sauce is too thick, you can add a bit of the reserved pasta water to reach your desired consistency.

Combining Everything

11. **Combine Pasta and Sauce**: Add the drained pasta and broccoli to the skillet with the chicken and sauce. Toss everything together gently to ensure the pasta and broccoli are well coated in the creamy sauce.

12. **Adjust Seasoning**: Taste the dish and adjust the seasoning with more salt, pepper, or red pepper flakes if desired.

13. **Garnish**: Once everything is well combined and heated through, remove the skillet from the heat. Sprinkle freshly chopped parsley on top for a pop of color and freshness.

Serving Suggestions

14. **Plate the Dish**: Serve the Hähnchen Brokkoli Pasta warm. I like to add a little extra Parmesan on top for those cheese lovers out there!

15. **Pairing**: This dish pairs wonderfully with a simple side salad or some crusty garlic bread. A glass of white wine can also elevate the meal if you’re in the mood.

16. **Storing Leftovers**: If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of chicken broth or cream to loosen the sauce if needed.

Enjoy your delicious Hähnchen Brokkoli Pasta! It’s a comforting dish that’s perfect for a weeknight dinner or a cozy gathering with friends. The combination of tender chicken, vibrant broccoli, and creamy sauce over pasta is sure to be a hit!

Conclusion:

In wrapping up this delightful Hähnchen Brokkoli Pasta recipe, I can’t stress enough how it’s a must-try for anyone looking to whip up a quick, nutritious, and utterly delicious meal. The combination of tender chicken, vibrant broccoli, and perfectly cooked pasta creates a dish that not only satisfies your hunger but also nourishes your body. Plus, it’s incredibly versatile! You can easily swap out the chicken for shrimp or tofu for a vegetarian option, or even add in your favorite vegetables like bell peppers or spinach to customize it to your taste.

Serving suggestions are endless! Pair this dish with a light salad or some crusty garlic bread for a complete meal that’s sure to impress. You could also sprinkle some grated Parmesan cheese on top for an extra layer of flavor, or a squeeze of lemon juice to brighten it up.

I wholeheartedly encourage you to try this Hähnchen Brokkoli Pasta recipe and make it your own. Don’t forget to share your experience with me! I’d love to hear how you personalized it or any tips you discovered along the way. Cooking is all about creativity and sharing, so let’s inspire each other in the kitchen! Happy cooking!